You find that most extreme sports are practiced in remote areas with little or no access to medical care. You should know that it usually happens when the athlete is either competing to oneself or competing with the forces of nature. You find that they entail high speed, heights, real or supposed danger, outstanding stunts, intensified risk element or death. When you look at the current data you will realize that the risk and severity of the injuries as a result of sports to be very high. For that matter, the medical team should acknowledge the difference between the older sports and the new era development. By the end of this topic, you will discover more extreme sports activities and how you can save a life from injuries associated with them.
Let us begin our discussion with skydiving. This is a major sport that involves parachuting from aircraft. According to the epidemiological studies expert skydivers are the most victims of this sport compared to those who are still undergoing training and the source of it is human error. Like you can find yourself in skydiving emergency when you are unable to deploy the main parachute know your altitude. For that matter, when you are above your final decision, try to deploy twice for two full seconds but not more than that since time is limited. It is essential to note that if you try all this and it does not work, you should give up on the main canopy and go to your reserve.
Apart from that, we should also look at climbing. It is essential to note that this adventure sport has developed from alpine mountaineering. As a result of the introduction of climbing gyms and climbing walls, this activity has gained popularity. With this sport, the lead climber will sustain more injuries with falls being the most prevalent mechanism of acute injuries. You should know that the most common injury among climbers is subluxation or partial dislocation which normally occurs on the shoulder. Because of that it is advisable that once you feel pain, you should stop climbing and keep your arm below the shoulder level. The gentle rotations of the joints will help stretch the injured muscles while pushups and dips increase strength.
Apart from that, there is surfing. It is essential to note that injury prevention in surfing can be achieved by maintaining adequate swimming skills, being familiar with the surfing environment and conditions, do not surf to exhaustion and practicing breath holding skills.